Mindfulness

Experience  Altered States of Consciousness 

With Colin Demét B.Sc

A Person Centered Experiential state of mind, achieved by focusing one's own awareness within the present moment, while calmly acknowledging and accepting feelings, thoughts, and bodily sensations.

Experience Mindfulness through altered states of consciousness with heightened awareness: let the pool from your life settle as the pane of glass becomes a mirror reflecting and opening the portals of your mind: spiral through the moment surfing the Macrocosm or Microcosm of your universal mind.